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The egg myth has finally been cracked...
By Peter Petterson of huttriver, kiwi riverman and other blogs
Egg myth has finally been cracked... Well that egg myth has finally been cracked! A UK study has found the very popular "egg in the house is a meal in the house" food item is not linked to an increased risk of heart disease. These findings rebut years of international warnings about the dangers of eating too many eggs. The two UK scientists responsible for the study say eggs have virtually no effect on chlolestrol levels. Most people can eat as many eggs as they like. Many health authorities have previously stated that three eggs a week is the maximum.
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Contributor's Note
Health information
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huttriver12 Blog
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